September 2011 Newsletter



Fall Maintenance Checklist

National Preparedness Month

Being a Good Neighbor

Celebrate Fruits & Veggies—More Matters Month

Fall Maintenance Checklist

Maintain your equipment to prevent future problems and unwanted costs. Keep your cooling and heating system at peak performance by having a contractor do annual pre-season check-ups. Contractors get busy once summer and winter come, so it's best to check the cooling system in the spring and the heating system in the fall. To remember, you might plan the check-ups around the time changes in the spring and fall.

A typical maintenance check-up should include the following:

• Check thermostat settings to ensure the cooling and heating system keeps you comfortable when you are home and saves energy while you are away.

• Tighten all electrical connections and measure voltage and current on motors. Faulty electrical connections can cause unsafe operation of your system and reduce the life of major components.

• Lubricate all moving parts. Parts that lack lubrication cause friction in motors and increases the amount of electricity you use.

• Check and inspect the condensate drain in your central air conditioner, furnace and/or heat pump (when in cooling mode). A plugged drain can cause water damage in the house and affect indoor humidity levels.

• Check controls of the system to ensure proper and safe operation. Check the starting cycle of the equipment to assure the system starts, operates, and shuts off properly.

Heating Specific

• Check all gas (or oil) connections, gas pressure, burner combustion and heat exchanger. Improperly operating gas (or oil) connections are a fire hazard and can contribute to health problems. A dirty burner or cracked heat exchanger causes improper burner operation. Either can cause the equipment to operate less safely and efficiently.

Actions to Do Yourself

• Inspect, clean, or change air filters once a month in your central air conditioner, furnace, and/or heat pump. Your contractor can show you how to do this. A dirty filter can increase energy costs and damage your equipment, leading to early failure.

www.energystar.gov

September is National Preparedness Month

Be Prepared…Be Informed

Some of the things you can do to prepare for the unexpected, such as making an emergency supply kit and developing a family communications plan, are the same for both a natural or man-made emergency. However, there are important differences among potential emergencies that will impact the decisions you make and the actions you take. Learn more about the potential emergencies that could happen where you live and the appropriate way to respond to them.

In addition, learn about the emergency plans that have been established in your area by your state and local government.

Knowing what to do during an emergency is an important part of being prepared and may make all the difference when seconds count.

Don't Forget Your Pets

Remember to make a list of vets or veterinary hospitals in other cities where you might need to temporarily shelter your pet if evacuating the area.

Visit www.ready.gov to view a full list of states and local government organizations in your area to see how you can prepare for emergencies that could happen where you live.

Being a Good Neighbor

Taking the time to establish good terms with your neighbors has numerous benefits. The community will be friendlier, the neighborhood safer, and the area a nicer and more comfortable place to live.

1. Introduce yourself if you're new in the neighborhood or new residents have just moved in on your block.

2. Control your dog. Keep your dog on a leash if it has a habit of running rampant on your neighbors' lawns, especially if they have a cat or a dog of their own, and make sure to clean up after it.

3. Practice parking etiquette. Park in front of your home, not theirs. Avoid slamming car doors and over-revving the engine of your car or motorcycle early in the morning or late at night.

4. Alert your neighbor to parties. If you're planning a party, be sure to give your neighbors plenty of warning, letting them know when it's going to start and how long you expect it to go on.

5. Keep your yard tidy. Promote a pleasing neighborhood and encourage your neighbors to do the same. Keeping up appearances helps everyone's property values.

Excerpted from Wiki How

National Preparedness Month

Fruits & Veggies—
More Matters Month

September 5th: Labor Day

September 11th:
Patriot Day

September 28th: National Good Neighbor Day

September Home Warranty Tip:

To freshen your garbage disposal, occasionally grind a half lemon or lime while running cold water.

Celebrate Fruits & Veggies—More Matters Month

Roasted Vegetables

Ingredients

• 1 small butternut squash, cubed

• 2 red bell peppers, seeded and diced

• 1 sweet potato, peeled and cubed

• 3 Yukon Gold potatoes, cubed

• 1 red onion, quartered

• 1 tablespoon chopped fresh thyme

• 2 tablespoons chopped fresh rosemary

• 1/4 cup olive oil

• 2 tablespoons balsamic vinegar

• Salt and freshly ground black pepper

Directions

Preheat oven to 475º F (245º C).

In a large bowl, combine the squash, red bell peppers, sweet potato, and Yukon Gold potatoes. Separate the red onion quarters into pieces, and add them to the mixture.

In a small bowl, stir together thyme, rosemary, olive oil, vinegar, salt, and pepper. Toss with vegetables until they are coated. Spread evenly on a large roasting pan.

Roast for 35 to 40 minutes in the preheated oven, stirring every 10 minutes, or until vegetables are cooked through and browned.

Courtesy of allrecipes.com

And so, my fellow Americans…ask not what your country can do for you…ask what you can do for your country. My fellow citizens of the world: ask not what America will do for you, but what together we can do for the freedom of man.—John F. Kennedy






June 2011 Newsletter




Pool Safety Month

Summer Cooling Tips

Celebrate National Iced Tea Month

Maintain Your Central Air Conditioner

Pool Safety

Pools and spas can be lots of fun. But they can also be very dangerous, especially to children. The Home Safety Council encourages families to follow the safety steps below to avoid injuries in and around pools and spas.

• When children are in or near the water, a grownup should watch them very carefully. Do not take your eyes off them. Older children should not be left in charge of younger children in the pool area.

• If you have a pool or spa, install a fence that goes all the way around it. The fence should close and latch by itself. It should be at least five feet high.

• Always keep gates closed and latched. Never prop a gate open.

• Do not leave furniture near the fence that would enable a child to climb over it.

• Keep the pool area clear of things you could trip on.

• Keep a cordless, water resistant telephone with emergency numbers posted in the pool area.

• Keep poolside rescue equipment close by. Equipment should include a rescue pole measuring at least 10-12 feet and a ring buoy with line. Do not allow children to play with these tools.

• Keep a life vest approved by the U.S. Coast Guard on hand. Anyone who is not a good swimmer should wear a vest.

• Use plastic instead of glassware in the pool area.

• For extra safety, use a pool alarm to alert you if someone falls into the pool. Recent studies show that sub surface pool alarms are most effective. These alarms are not substitutes for adult supervision of children.

• Keep spas and hot tubs covered and locked when not in use.

• Remove excess water from pool and spa covers.

• Completely remove pool and spa covers before anyone gets in.

• Chlorine-based pool care products can explode and catch on fire. Always follow manufacturer’s instructions when using pool chemicals and store chemicals in a dry place away from heat sources.

• Lock all pool chemicals in a secure cabinet out of children’s reach.

www.homesafetycouncil.org

Summer Cooling Tips

• Set your thermostat as high as comfortably possible in the summer. The less difference between the indoor and outdoor temperatures, the lower your overall cooling bill will be.

• Don’t set your thermostat at a colder setting than normal when you turn on your air conditioner. It will not cool your home any faster and could result in excessive cooling and, therefore, unnecessary expense.

• Don’t place lamps or TV sets near your air conditioning thermostat. The thermostat senses heat from these appliances, which can cause the air conditioner to run longer than necessary.

• Plant trees or shrubs to shade air conditioning units but not to block the airflow. Place your room air conditioner on the north side of the house. A unit operating in the shade uses as much as 10 percent less electricity than the same one operating in the sun.

• Keep in mind that insulation and sealing air leaks will help your energy performance in the summertime by keeping the cool air inside.


National Home Safety Month

National Iced Tea Month

June 14th: Flag Day

June 19th: Father’s Day

June 21st: Summer Begins

Raspberry Iced Tea

Ingredients:

• 1 gallon water

• 3 (3 ounce) large tea bags

• 1 cup fresh raspberries

• 1/2 cup white sugar

• 1/2 cup powdered lemonade mix (such as Country Time®)

• Ice cubes

Directions:

Bring the water to a boil in a large pot, and stir in the tea bags, raspberries, and sugar until the sugar has dissolved. Allow the mixture to steep until the desired level of tea flavor is reached, 3 to 5 minutes; remove tea bags, and stir in the lemonade mix until dissolved. Pour tea into pitchers, and add ice to cool.

How to Maintain Your Central Air Conditioner

Besides changing an air filter once a month, central air doesn’t require much in the way of maintenance. By following the steps below you may be able to avoid future repair bills. Remember to check the manufacturer’s instructions before starting any maintenance and remember to turn the unit OFF.

Clean or change air filter (once a month).The air filter is the most important part of your cooling system. If it becomes clogged, then your system will have to work harder and longer to supply the same amount of cool air.

Clean indoor coil (once a year). A dirty coil will hinder the unit's ability to cool the air moving through the unit. This makes the unit work harder, wasting energy and money.

Brush and vacuum the fan blades and fan enclosure area (once a year) to keep your air conditioner running at maximum efficiency.

Keep outdoor condenser unit free from debris (as needed). Anything obstructing the unit will prevent it from dissipating heat as effectively, making the unit work harder. This wastes energy and money.





May 2011 Newsletter




HVAC Cleaning—Save Money, Improve Air Quality

Deck Safety Month

Blackberry Pear Asian Salad

Going Green this Summer? Tips for Your Landscape

Save Money and Improve Air Quality with HVAC Cleaning

(ARA) - Whether in a home or in a commercial building, the heating, ventilation and air conditioning (HVAC) system is crucial to ensure a comfortable temperature, fresh airflow, and an overall healthy indoor environment. But over time, these systems can get dirty or damaged, reducing indoor air quality and efficiency, hitting your health and energy bill hard.

Here’s What You Need
to Know

Filtration Issues: Low-efficiency filters, lack of a filter replacement program, and improperly sized filters can all allow particles and debris to flow into a home or building. The age of the system is also a factor.

Duct Work Contamination: One of the most underreported problems in HVAC system maintenance is the deterioration of the insulation duct liner. It is estimated that more than 90 percent of HVAC systems installed over 10 years will have some level of insulation deterioration.

Dirty Evaporator Coil: Over time, evaporator coils become matted with dust and dirt, which insulates the coil and significantly reduces the system’s ability to cool the air. This system will work longer and harder and energy costs will increase.

Cleaning your HVAC system will improve indoor air quality, air flow, efficiency and thermal comfort. A proper cleaning includes the elimination of all visible debris and particles from all components of a ventilation system. The National Air Duct Cleaners Association (NADCA) has published an internationally recognized standard that specifies requirements for proper cleaning. For more information visit www.NADCA.com.

May is Deck Safety Month

Your deck is the perfect place to enjoy the warm weather with friends and loved ones.

The North American Deck and Railing Association (NADRA) is dedicated to increasing public awareness of the necessity for regular inspection and maintenance of existing decks and proper installation of new decks. For full article visit the NADRA site: www.nadra.org/DSM_checklist2008.pdf

Split or Decaying Wood

• Check several different areas of the deck to be sure the wood is still sound. This includes the ledger board (where the deck attaches to the house and a common source of deck failure), support posts and joists under the deck (if you can reach them), deck boards, railings and stairs.

• Pay special attention to any areas that tend to remain damp or are in contact with fasteners. Use a tool like an ice pick or a screwdriver to penetrate the wood surface. If you can easily penetrate 1/4—1/2 inch, break off a sliver of wood without splinters, or the wood is soft and spongy, decay may be present.

• This is also a good time to look for small holes in the wood, which may indicate insects.

Stairs

• Check any railings or handrails to be sure they are firmly held in place; check also the risers and stringers to be certain they are securely attached and not decayed.

• If the area behind the stair treads is open, this opening should be no more than 4" high.

• Also, always keep stair pathways clear of planters, décor, toys and other items that can present a tripping hazard.

Cleaning and Maintenance

• Clean away any leaves and debris, since these can be slippery and promote mildew.

• If mildew is present or the deck coating has worn away, make time to clean and apply a new waterproofing coating. It can help prevent the split, decayed wood and loosened fasteners mentioned earlier.


National Deck Safety Month

National Salad Month

May 5th: Cinco de Mayo

May 8th: Mother’s Day

May 21st: Armed Forces Day

May 30th: Memorial Day

Blackberry Pear
Asian Salad

Don't overlook the value that fresh fruit and berries can add to a salad.

Ingredients

1 package (5 ounces) spring mix lettuce

3/4 cup sliced or cubed cucumber

2 green onions, thinly sliced

1 ripe pear, cored and cut into 16 thin wedges

1 package (6 ounces) blackberries

1/4 cup toasted sliced almonds

1/4 cup prepared Sesame

Ginger Salad Dressing

Instructions
Arrange lettuce, cucumber and green onions on four salad plates. Top each with 4 wedges of pear, one quarter of blackberries and 1 tablespoon almonds.
Drizzle each salad with 1 tablespoon of dressing.

Going Green this Summer? Quick Tips for Your Landscape

• Plant a tree. Carefully positioned trees can save up to 25 percent of the energy a typical household uses for cooling.

• Consider water use when replacing the irrigation system—native plants are well adapted to the amount of water your community usually gets and will cut down on overall watering needs.

• Replace outdoor floodlights with compact-fluorescent versions—they’re just as bright and use 1/4 the energy.

• Replace low-wattage halogen landscape bulbs with LED versions. They cut energy use by over 80 percent and can last for 10 years or more.





April 2011 Newsletter




Spring Home Checkup

Top Home Decor Trends

Celebrate Arbor Day—Plant a Tree on April 29th

Celebrate Earth Day—Natural Air Freshener Alternatives

April Fool’s Day Surprise: Spaghetti Torte

Spring Home Checkup

April showers may bring May flowers, but they can also bring leaky basements, moldy walls and costly cleanup.

Regular maintenance on the outside of your home could save you thousands of dollars. Jeff Sciaudone, Director of Engineering for the Institute for Business & Home Safety (IBHS) says, "You can take a few hours to do a Spring maintenance check—or you can wait for a storm to come along and show you where your home’s weaknesses are."

IBHS recommends taking the following steps:

• Make sure gutters are clean and stable. This ensures proper drainage and lessens the chance they will become flying debris in high wind.

• While you’re there, examine fascia or soffit boards. If they are rotting or soft, they may allow rain into your attic or atop interior walls.

• Make sure downspouts are sloping away from the house and carrying water at least five feet away from foundation walls.

• Lawn sprinkler heads should not spray the walls of the house. This moisture can lead to unwanted growths, wall failure and other destructive moisture problems.

• Examine your roof carefully, looking for worn, curled or missing shingles.

• If you can’t inspect your roof easily, your attic is the next best place to check for problems. Look for moisture or surface discoloration—and do this every time you go into the attic. The earlier you find a roofing problem, the better.

• Examine window and door flashing, seals or weatherstripping. If sealants around those openings are no longer pliable and continuous, reseal and caulk them.

• When planning home improvements, consider products and techniques that will increase your home’s disaster resistance. Choose roofing materials, for example, that are rated for wind, fire and impact-resistance.

Source: Institute for Business and Home Safety. IBHS is a national nonprofit initiative of the insurance industry to reduce deaths, injuries, property damage, economic losses and human suffering caused by natural disasters.

weather.com/outdoors/home-improvement

Top Home Decor Trends for 2011

What's old is new again

Whether they’re genuine period pieces being repurposed or home furnishings reproduced from popular items from the ‘50s, ‘60s or ‘70s, vintage will be hot this year.

A spectrum of colors

Look for soothing aqua and green hues that draw their inspiration from the verdigris deposits found on weathered copper statues. For outdoor furniture and accessories, sassy colors like lime green, bold orange and Caribbean blue are on trend.

A trend that will stick around

Wall coverings make a dramatic, yet cost-effective statement. With their innovative new SmartStick repositionable wall murals, Murals Your Way (muralsyourway.com) has made it easy for homeowners, renters and even college students to add a fresh new look to indoor and outdoor walls, floors, doors and windows.

Green continues to be keen

Products and materials such as bronze, copper, clay, cotton, linen and hemp—which are environmentally friendly and can be repurposed or recycled at the end of their lifespan—will be in high demand. (ARA)

Celebrate Arbor Day—
Plant a Tree on April 29th!

• Trees provide shade to keep us and our homes cool on hot summer days.

• Trees give off vital oxygen through photosynthesis which you and I and animals need to breathe.

• Trees provide protection from the wind.

• Trees reduce noise pollution.

• Trees give us products such as: chewing gum, crayons, soap, shatterproof glass, suntan lotion, cork, dyes, life-saving drugs, writing paper, syrup, perfume, pencils, firewood, building materials, and much, much more.

For more information visit: arborday.org


National Garden Month

April 1st: April Fool’s Day
or All Fool’s Day

April 22nd: Earth Day

April 24th: Easter Sunday

April 29th: Arbor Day

Celebrate Earth Day with These Natural Air Freshener Alternatives

Commercial air fresheners don't remove odors, they just mask them—and coat your nasal passages in the process, which diminishes your sense of smell. If you have a stubborn odor lingering in your home, try one of these natural air freshening alternatives instead:

• Place small bowls of baking soda in bathrooms, kitchens and hall closets

• Grind lemon or orange peels in the garbage disposal

• Simmer cinnamon or cloves in a few inches of water on the stovetop

• Open your windows to keep the air circulating and to prevent odors from lingering

holidays.net/earthday

Surprise your family this April Fool’s Day with a Spaghetti Torte

Bet you’ve never had spaghetti like this before! It looks like a fancy torte, but it’s still the same pasta, sauce and cheese combo that the whole family loves.

What you’ll need:

• A large springform pan, generously greased

• Your favorite pasta sauce

• Mozzarella or provolone cheese

• Ricotta cheese or more pasta sauce for "frosting"

1. Toss your favorite pasta sauce with about a pound of cooked pasta.

2. Gently fold a couple of beaten eggs into the pasta mixture, and then spread half of this mixture into the well-greased springform pan.

3. Sprinkle the pasta with shredded provolone or mozzarella cheese, and cover the cheese with the remaining pasta mixture.

4. Bake in a preheated oven at 350 degrees F
(175 degrees C) for 30 minutes.

5. Allow the spaghetti "cake" to rest about 15 minutes before unmolding it from the springform pan.

6. "Frost" this tasty cake with ricotta cheese or drizzle it with more pasta sauce just before serving.



March 2011 Newsletter




Spring Cleaning Tips

Poison Prevention Tips

American Red Cross Month

Federal Tax Deadline Pushed 3 Days

Baked Pork Spring Rolls

Spring Cleaning Tips to Get You Started!

1. Organize your medicine cabinet. You should organize your medicine cabinet at least once a year to make sure that all of your medications are safe to use.

2. Replace batteries on all of your smoke and carbon monoxide detectors and make sure they are all in perfect working condition.

3. Flip and vacuum your mattress. Spring cleaning can be a time to clean and inspect your mattresses. Make sure they are clean and in no need of replacement or repairs.

4. Organize your garage. Chances are your garage is full of items being thrown in there over the last 12 months. Spring cleaning is a good time to get ready for a garage sale, throw away all broken and damaged items or donate items you no longer use to your local charity.

For full article visit: dailyorganizedchaos.com

Home Safety Council Poison Prevention Tips

Poison Control Center
National Toll Free Number:
1-800-222-1222

Be Prepared

• Call 9-1-1 if someone won't wake up, is having trouble breathing or is having seizures.

• If the person seems okay, but you
think they may have taken poison, call 1-800-222-1222.

• Have a carbon monoxide (CO) detector near the bedrooms. This will tell you if the CO level is too high.

Protect Young Children

• Take all medicines and medical supplies out of purses, pockets and drawers. Put them in a cabinet with a child safety lock.

• Store all dangerous products away from food and drinks.

• Have child safety caps on all chemicals, medications and cleaning products.

• Keep medicines and cleaning products in their original containers with the original labels intact.

In the Bathroom

• Lock all medicine away.

• Do not put medicines in the sink or toilet. They can poison our water and make people and animals sick. Call your City or County Health Department. Ask if there is a place to take old medicines.

In the Garage/Storage Areas

• Keep products in their original containers.

• Store them where children cannot reach them; use locks on cabinets.

• Close the lid and put away dangerous products after using them.

• Clean up spills as soon as they happen.

Courtesy of: homesafetycouncil.org

March is American Red Cross Month

The American Red Cross (ARC) shelters, feeds and provides emotional support to victims of disasters; supplies nearly half of the nation's blood; teaches lifesaving skills; provides international humanitarian aid; and supports military members and their families. The Red Cross is a charitable organization—not a government agency—and depends on volunteers and the generosity of the American public to perform its mission.

• 200 times a day, ARC volunteers help a family who has lost everything in a house fire or other disaster.

• 475 times a day, the ARC connects deployed service members with their families.

• 21,000 times a day, a patient receives blood through the ARC blood program.

• 43,000 times a day, someone receives life-saving ARC health, safety and preparedness training.

For more information, please visit www.redcross.org or join our blog at http://blog.redcross.org.

May your blessings outnumber

The shamrocks that grow,

And may trouble avoid you

Wherever you go.

—Irish Blessing


American Red Cross Month

March 13: Spring ahead! Daylight Saving Time (DST) begins (except Arizona and Hawaii) at 2:00 a.m. local time in the U.S. Turn clocks ahead one hour.

March 17: St. Patrick’s Day

March 20: Spring begins

March 20–26: National Poison Prevention Week

Federal Tax Deadline Pushed 3 Days—Deadline is April 18

Taxpayers will have until Monday, April 18 to file their 2010 tax returns because Emancipation Day, a holiday observed in the District of Columbia, falls this year on Friday, April 15. By law, District of Columbia holidays impact tax deadlines in the same way that federal holidays do. Taxpayers requesting an extension will have until Oct. 17 to file their 2010 tax returns.

Baked Pork Spring Rolls

Ingredients

1/2 pound ground pork

1 cup finely shredded cabbage

1/4 cup finely shredded carrot

2 green onions, thinly sliced

2 tablespoons chopped fresh cilantro

1/2 teaspoon sesame oil

1/2 tablespoon oyster sauce

2 teaspoons grated fresh ginger root

1-1/2 teaspoons minced garlic

1 teaspoon chili sauce

1 tablespoon corn starch

1 tablespoon water

12 (7 inch square) spring roll wrappers

4 teaspoons vegetable oil

Directions

1. Preheat oven to 425º F.

2. Place pork in a medium saucepan. Cook over medium high heat until evenly brown. Remove from heat and drain.

3. In a medium bowl, mix together pork, cabbage, carrot, green onions, cilantro, sesame oil, oyster sauce, ginger, garlic and chili sauce.

4. Mix corn starch and water in a small bowl.

5. Place approximately 1 tablespoon of the pork mixture in the center of spring roll wrappers. Roll wrappers around the mixture, folding edges inward to close. Moisten fingers in the corn starch and water mixture, and brush wrapper seams to seal.

6. Arrange spring rolls in a single layer on a medium baking sheet. Brush with vegetable oil. Bake in the preheated oven 20 minutes, until hot and lightly browned. For crispier spring rolls, turn after 10 minutes.

Courtesy of: All Recipes



February 2011 Newsletter




February Maintenance Tips

14 Valentine’s Day Gift Ideas that Won’t Break the Bank

Random Acts of Kindness

Super Bowl Trivia

Hugs and Kisses Salad

February Maintenance Tips

• Check your electrical outlets to make sure they work safely
Completion Time: 5 minutes per outlet.
Difficulty: Easy

• Clean your kitchen cabinets
Smoke, grease, food spills and fingerprints make your kitchen cabinets look grubby. Clean them to keep them looking new.
Completion Time: 30 minutes
Difficulty: Easy

• Get your gas-powered lawn mower ready
Your lawn will be green and growing before you know it.
Completion Time: 1-2 hours
Difficulty: Easy

• Wash your painted walls
Walls get dusty and dirty, just like any other surface in your house. Clean walls regularly.
Completion Time: 1-2 hours
Difficulty: Easy

Courtesy of: www.managemylife.com

14 Thoughtful Valentine’s Day Gift Ideas that Won’t Break the Bank

1. Give the gift of time. Make a special effort to spend extra time with the person you love.

2. Make something. Organize your wife’s recipes into a folder or binder. Take a photo your wife or husband will love and matte it and put it in a frame for them to hang on the wall.

3. Take over your spouse’s chores for a day-or longer. Give your spouse a "day off" from the cooking, cleaning, or other regular chores. Or better yet, do them for a week.

4. Go out for a Valentine’s Day lunch. Lunch is almost always cheaper, so you can probably afford to go somewhere even nicer than you would have taken him or her for dinner for the same amount of money.

5. Go for a walk. Take your husband or wife for a romantic walk somewhere, and bring a bottle of wine.

6. Plan a picnic. Instead of going out to eat, pack a picnic lunch with some goodies and head out in the afternoon, skipping the dinner out all together.

7. Go out for drinks and appetizers. Cut back on the full course dinner expense.

8. Eat in. Another way to skip going out to dinner is to cook a gourmet meal at home.

9. Give coupons. Not grocery store coupons, of course! Give coupons for a massage, back rub, or other romantic ideas.

10. Breakfast in bed. Make your valentine a full course breakfast at home and serve it to them in bed.

11. Make your own card. Spend some time making a nice card, with a personal note written in it.

12. Bake something. Bake your partner their favorite dessert or treat.

13. Write a poem. Write the love of your life a poem, describing how much they mean to you and why you love them.

14. Take a day trip. Gas is fairly cheap, and if you have a romantic destination within driving distance of your house, such as a beach, the mountains, etc., you can make a day of it.

For full article and all 20 ideas visit: www.thinkyourwaytowealth.com

Courtesy of thinkyourwaytowealth.com

Random Acts of Kindness

Ask Someone About Their Culture

Do you know someone who is from a different culture than you? Perhaps they were born in a different country, speak a different language, or celebrate different holidays than you. Ask them to tell you about their cultural values and traditions.

Say "Good Morning"

Saying hello to someone, even if you don’t know them, is a common courtesy. It means you are acknowledging their presence; you are saying that they are a person, too, and that they are important enough for you to say hello to.

Cook a Meal for Someone

Perhaps you have a friend who is busy with a new baby or sick child. Or maybe you have neighbors across the street who just moved in—they might not have had time to go to the grocery store! Bring someone a meal and save them the time; it will be a huge stress reliever!

For many more ideas visit: www.randomactsofkindness.org

From the Random Acts of Kindness Foundation


February 2: Groundhog Day

February 3: Chinese New Year

February 6: Super Bowl XLV

February 14–20: Random Acts of Kindness Week

February 14: Valentine’s Day

February 21: Presidents Day Holiday

Super Bowl Trivia

What does XLV mean? 45 and here's why! X=10, L=50, V=5. So as the X comes before L you take ten away from the 50 and then add the five.

The second largest food consumption day in the U.S. is Super Bowl Sunday, trailing only Thanksgiving.

Even with three games tied in the final minute, there has yet to be a Super Bowl overtime.

There has never been a shutout in the history of the Super Bowl. The lowest point total for a team in the Super Bowl was 3 points.

Hugs and
Kisses Salad

Ingredients

1 large bunch fresh spinach (or other tender greens)

8–9 large strawberries

8–9 large mushrooms

1/2 cup slivered almonds (toasted)

2 tablespoons sesame seeds

1/4 cup sugar

2 teaspoons Worcestershire sauce

2 tablespoons white wine vinegar

1/4 cup extra virgin olive oil

1 tablespoon of finely minced

green onion

Directions

1. Wash and spin dry the greens, pinch off the stems and place the leaves in a beautiful bowl.

2. Choose strawberries with pointed ends. Cut the stem out in a wedge shape so that the strawberry looks like a heart. Slice the berries thin, maintaining the heart shape.

3. Thoroughly clean the mushrooms, slice thin and toss into the spinach.

4. Toast the slivered almonds and the sesame seeds and set aside.

5. Whisk together the sugar, Worcestershire sauce, vinegar, and olive oil. Add the onion and whisk well.

6. Toss into the salad, garnish with the toasted seeds and almonds and serve.

Courtesy of food.com

"Where there is love, there is life"—Mahatma Gandhi



January 2011 Newsletter




Air Seal and Insulate with ENERGY STAR

Instant Curb Appeal

Get Organized in 2011

National Soup Month

Lentil Soup Recipe

This Winter Air Seal and Insulate with ENERGY STAR

Sealing and insulating your home—its outer walls, ceiling, windows, doors, and floors—is often the most cost effective way to improve energy efficiency and comfort. ENERGY STAR estimates that a knowledgeable homeowner can save up to 20 percent on heating and cooling costs (or up to 10 percent on their total annual energy bill) by sealing and insulating.

Sealing Leaks: Many air leaks and drafts are easy to find because they are easy to feel—like those around windows and doors. But holes hidden in attics are usually bigger problems. Sealing these leaks with caulk, spray foam, or weather stripping will have a great impact on improving your comfort and reducing utility bills.

Adding Insulation: Insulation keeps your home warm in the winter and cool in the summer. There are several common types of insulation—fiberglass (in both batt and blown forms), cellulose, rigid foam board, and spray foam.

To get the biggest savings, the easiest place to add insulation is usually in the attic. A quick way to see if you need more insulation is to look across your uncovered attic floor. If your insulation is level with or below the attic floor joists, you probably need to add more insulation.

Sealing Ducts: In houses with forced-air heating and cooling systems, ducts are used to distribute conditioned air throughout the house. In a typical house, about 20 percent of the air that moves through the duct system is lost due to leaks and poorly sealed connections. The result is higher utility bills and difficulty keeping the house comfortable, no matter how the thermostat is set.

For information on how to do-it-yourself, visit your local home improvement store and visit www.energystar.gov

Projects for Instant Curb Appeal

Tips and tricks to make your home look its best this Winter

Check out these tips excerpted from an article found at www.familyhandyman.com.

• Paint, paint, paint: Few projects can transform a house as dramatically and inexpensively as paint. Top-notch paint costs only a few dollars more per gallon, but it will cover better, go on smoother and last longer than the cheap stuff—it's a smart investment.

• Install new house numbers: Replace shabby or dated-looking numbers with ones made of brass, aluminum or stainless steel. They’ll look best if the finish matches that of the light fixture and door hardware.

• Upgrade your mailbox: A new mailbox updates your home’s overall appeal.

• Line a walkway with bricks or pavers: Look for a wide assortment of pavers at brickyards and garden centers.

• Replace a light fixture: Consider function as well as style when selecting a fixture; it should light up your steps, house numbers and door without being too dominant.

• Plant a tree: Plant a tree and you get not only curb appeal but also shade, fall color and an improved view from the inside.

• Add low-voltage lighting: Low-voltage lights are available in many styles and create safer walkways and add dramatic nighttime style.

• Install shutters: Decorative shutters can add color, quaintness and depth to a house.

• Install flower boxes: Mount a window box below double-hung, slide-by or stationary windows. Build your own window box or buy one from a garden center.

For the full article visit: www.familyhandyman.com

Get Organized in 2011

Looking for tips and tricks to get organized this year? Visit the super cool website organizedhome.com/printable! A great online resource for all your organization needs. Just a few of the free printables include:

• Household Notebook: 41 images of printable inventory forms, menu planners, information pages and household checklists for your household notebook, home management binder or family planner.

• Printable Calendars: 24 free printable calendar pages; find one or two that suit your needs.

• Lined Blank Pages: pick from 9 images for lined pages to track lists, notes or other information to help you stay organized.
• Spring Cleaning Checklists: 14 images to help you track and organize weekly assignments for your cleaning. It's never too early to start!

• Crafts and Hobbies: Free printable inventory pages, planners and checklists for sewing, scrapbooking, crafts, etc.

• Sidetracked Home Executives: 9 printable pages to help organize your home.

For all this and more, visit organizedhome.com


January 1: New Year’s Day

January 10: National Cut Your Energy Cost Day

January 17: Martin Luther King Jr. Day

National Get Organized Month

National Hot Tea Month

National Soup Month

January is National Soup Month

A fast-food first! Soup has been so popular throughout time that it's actually considered one of the first fast foods. There is documentation that as early as 600 B.C., the Greeks sold soup as a fast food on the street, using peas, beans and lentils as main ingredients.

Before there was soup, there was broth, which people used to pour over a piece of bread in a bowl. That bread was known as sop, and from sop came the word soup.

For full article visit: www.housing.k-state.edu

Lentil Soup

Ingredients

1 onion, chopped

1/4 cup olive oil

2 carrots, diced

2 stalks celery, chopped

2 cloves garlic, minced

1 teaspoon dried oregano

1 bay leaf

1 teaspoon dried basil

1 (14.5 ounce) can crushed tomatoes

2 cups dry lentils

8 cups water

1/2 cup spinach, rinsed and thinly sliced

2 tablespoons vinegar

salt and ground black pepper to taste


Directions

In a large soup pot, heat oil over medium heat. Add onions, carrots, and celery; cook and stir until onion is tender. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes.

Stir in lentils, and add water and tomatoes. Bring to a boil. Reduce heat, and simmer for at least 1 hour. When ready to serve stir in spinach, and cook until it wilts. Stir in vinegar, and season to taste with salt and pepper, and more vinegar if desired.